TC’s Strength/Conditioning

TC’s certified trainers will work with your athlete of any age to help them become the most dominant players in their sport. By designing specific strength & conditioning programs for our athletes we help them train speed, strength, power, and agility.  This program improves their performance out on the ice/field/court and also helps reduce the risk of injury.

**CUSTOM TEAM, GROUP, AND ORGANIZATION LESSONS ARE AVAILABLE

Price List
Meet the Instructors
Click to Purchase/Schedule
PRIVATE LESSONS
  • Designed curriculum to individuals needs and level of game.
  • Lessons are hourly bookings
  • Lesson are offered as 1:1
  • Lessons are offered as 1, 5, or 10 session packages
   Semi – Private
Lessons
  • Designed curriculum to individuals needs and level of game.
  • Lessons are hourly bookings
  • Lesson are offered in 2 player packages
  • Lessons are offered as 1, 5, or 10 session packages
Small Group, 
Team, or Organization
Lessons
Available
  • Designed curriculum to individuals needs and level of game.
  • Lessons are available 2 hours/day
  • Register for classes through our calendar
  • Contact TC’s for more information