SUMMER 2018
Strength/Conditioning,
Agility & Coordination Training
TC’s certified trainers will work with all athletes of all ages to help them become the most dominant players in their sport. By designing specific strength & conditioning programs for our athletes we help them train speed, strength, power, and agility. All in order to improve their performance out on the field/court and while reducing the risk of injury.
UNLIMITED SESSIONS RUN FROM MAY 21ST – AUGUST 24TH
COED AGES 14+
Strength & Conditioning,
Agility & Coordination
Training
Agility & Coordination
Training
- Daily Training Sessions w/ Trainer Monday – Thursday 5-8
- Free Baseline Testing
- Structured Program/Session individually designed for each athlete
- Improve speed, strength, and power in order to enhance your performance while reducing the risk of injury
- Weekend Open Gym (Times TBD)
- Unlimited Sessions